Rachel offers quality personal training sessions altogether with expert nutritional advice.
Rachel lives and breathes health and fitness. This gives her the qualities of a leader who understands how difficult it can be, along with the motivation to help you know you can do it.
Rachel’s real passion is helping people to live better. She has obtained some incredible success stories, including 55 year-old client Craig who lost 13 stone and learned to run 18 miles a week in the space of a year thanks to the personal training expertise of Rachel.
Rachel specialises in personal training at home to help you get fit, lose weight and be healthier. She holds certificates in personal training, nutrition specialist, qualifications in massage therapy, children’s fitness, Zumba and swimming. Rachel comes with all own equipment, so all you need is a small area suitable for training. Alternatively she can provide personal training session in a local park, or even at your work place.
6 Weeks. 12 Personal Training sessions. Guaranteed Results or your money back.
The Six Week Promise package offers twelve sessions over a six week period. The first and last session will be fitness testing to assess improvement over the six weeks, with ten training sessions in between.
If you do not show measured improvements in the ‘thinner’ and ‘fitter’ categories over the six weeks you will get money back!https://www.athomefitness.co.uk/services/six-week-promise/