Its the most amazing way for a lady to lose weight, increase strength and muscle tone. It improves your flexibility, posture and confidence.
~One of the most affective ways to lose weight

~An Amazing Way To Get fit whilst having fun

~All classes are designed for fitness purposes

~The Classes are for all shapes, sizes and ages

Pole Dancing is the most amazing way for a lady to lose weight, increase strength and muscle tone it also improves your flexibility, posture and confidence. This form of exercize works the key ( woman`s areas ) such as arms ( bingo wings ), tummy thighs and chest. All classes have a tailored personal approach, so you will be able to focus on what you want to achieve from the classes. We take each class at your pace not at the pace of the rest of the class.

Also available private lessons, party and group bookings.

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