Chrissy Deane is a fully qualified and insured level 3 Personal Trainer and has been delivering one-to-one personal training for over 7 years plus comprehensive support around nutrition.

Since losing 9 stone herself and going on to compete as a fitness model, Chrissy has experiential knowledge backing up her technical skills to know exactly what it takes to get fit, lose weight and keep it off long-term.

Clients find her sessions fun, varied and effective.Chrissy brings all her own equipment, and only needs a small space for you to train. Alternatively, Chrissy can meet you in one of Croydon or Bromley’s local parks.

Chrissy will draw up a programme designed specifically for you including your results, targets to aim for plus unique recommendations around fitness and nutrition as the recommended path for you to get there. As your training continues, Chrissy will regularly measure your progress and set new challenges to keep you motivated and engaged.

6 Weeks. 12 Personal Training sessions. Guaranteed Results or your money back.

The Six Week Promise package offers twelve sessions over a six week period. The first and last session will be fitness testing to assess improvement over the six weeks, with ten training sessions in between.

If you do not show measured improvements in the ‘thinner’ and ‘fitter’ categories over the six weeks you will get money back!https://www.athomefitness.co.uk/services/six-week-promise/

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