Our Personal Training Company, based in private studios in the south side of Glasgow, was established in 1997 allowing us to gain a wealth of experience helping clients at all fitness levels.

We have a number of Personal Training options available to help achieve the body you desire

One hour Personal Training Sessions
Pilates – One to One and Classes
25 minute One to One Power Plate Sessions
30 minute One to One TRX Sessions
Small Group Fitness Classes
Functional Assessments and Therapy
Weight Management

The studios are only available by appointment and for exclusive use, so there is no need to feel self conscious and there are no distractions, it’s just you and your trainer.

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