Overview
Fitness coaching with a focus on function and mobility – creating a resilient body through masterful movement that will improve your quality of life, throughout your life.
Functional Fitness & Injury Rehabilitation Coach | Helping your body to:
– feel strong, capable and energised
– function well during life’s daily activities, whether that involves running after children or running a marathon
– move fluidly, without pain or restriction
– prevent injuries
– overcome postural or muscular imbalances
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Jamie McSherry is a fully qualified and insured level 3 personal trainer in south west London and Surrey provides personal… Read more…