Adam White is a personal trainer with over 19 years of experience in the heart of London, Westminster. After finding his start in competitive karate, Adam was side-lined following an unfortunate accident … but he didn’t let that keep him down and you shouldn’t either!

Adam practiced, and put into effect, a holistic approach to fitness, shape and health to recover. He revitalised his body and mind and strives to spread that ethos to all his students/clients.

The goal of Adam White Personal Training Studios is to help people improve their posture, confidence and self-belief by breaking through physical limitations to success, confidence and shape. Adam’s ambitious personal goals and work ethic has trickled down and infused itself into the entire fitness support team.

All of our trainers are diversely qualified in their field and have worked with high-end clients from both the corporate world (CEOs, MPs etc.) and the fitness world (e.g. UFC Fighter George St-Pierre). Adam conducts one-to-one coaching via online worldwide but is also very flexible with his in-person classes. Not only does Adam White Personal Trainer Studios host a bespoke training studio in SW1 London, between Westminster and Victoria Station, he also caters to in-person clients in and around the following areas: Westminster, Victoria, St James’ Park, Vauxhall, Pimlico, Belgravia, Chelsea, Knightsbridge, Sloane Square, Mayfair & Canary Wharf.

To work with Adam White Personal Training Studios, book online via email for one on one personal training, remote training, hybrid training, habit busting and exercise and nutrition programmes. At Adam White Personal Training Studios our mission is to heal and empower others.

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