Overview
In 2015 El’s Fitness was founded as an independent personal training service based in gyms across South-East London. Within a space of just two years, El’s Fitness trained clients from all different backgrounds, from the 60 year old gym virgin to the aspiring female bodybuilder. El’s key principles of training is to provide guidance, knowledge and support for individuals that want to make a positive change in their lifestyle using only the healthiest methods.
Our exclusive class and personal training studio provides quality sessions for all. We do not discriminate between age, gender or ability, every individual has their own starting point and our doors are open for everyone wanting to learn, progress and enjoy fitness.
El’s Fitness Personal Training
At El’s Fitness Personal Training, you will benefit from dedicated one-to-one sessions, where we will work together on improving emotion, mental and physical well-being to achieve your goals. We’ll conduct an initial consultation and physical assessment to create a regime specifically tailored for you, taking account current fitness, potential injuries, limitations and nutrition.
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