Sport was a big part of my life from playing 1st Team Rugby, basketball and Athletics at county and National level and also compete ting All over Europe to being a county and national canoeing champion.
This passion for sport lead me to walk into Sydney’s most prestigious, tough professional boxing club The Rocks Gymnasium to be trained by the Legendary trainer BERNIE HALL.
After spending 8 months with Bernie I went to the Gold Coast and trained with Bernie’s friend and top trainer called MAX PESCUD who trained the top Heavy Weight DAVID TUA.
In London I passed my YMCA fitness training to become a personal trainer and a member of Fitness Professionals.
I worked in the world renowned SOHO HOTEL and HAYMARKET HOTEL where I branched out further and setting up my own franchise of elite team of personal trainers, beauty therapists, masseurs, beauty therapists and a hair and makeup team. Our team was on hand to offer an unbeatable service to all of FIRMDALE HOTEL’S guests from all over the world. My company’s clients were Ridley Scott, Ildivo, Gerrad Butler, Dr Pamela Stevenson Connelly, Simon Callow CBE, Jessica Alba, Meg Ryan and many more.
After much deliberation, I decided to return being a freelance personal trainer.
It has been the best decision I have ever made, because I am re-energised in the new way I train my clients. I have created a solid reputation within the industry and have great clients that find training with me inspiring and challenging.
Unique style of training sets me apart from all other trainers as I know what makes my clients tick. By improving the whole person and making sure they are doing the right things to enhance their fitness.
HIIT 2 min walking from Liverpool St station or Moorgate High Intensity Interval Training is very efficient workout where you… Read more…