Strong + Bendy

Strong + Bendy is an exercise garden and unique fitness studio in Hackney Wick offering outdoor and indoor group classes and personal training.

Our friendly, expert trainers offer fun effective Pilates, Boxing, Circuits, Yoga, Battle Ropes, TRX, Kettlebell Cardio, Dance Fitness, Cheer Fit workouts and more.

All bodies and fitness levels are welcome. Our beautiful outdoor garden has a willow tree, canopy shades, festival-style festoon lighting, cushioned flooring, high-quality equipment and incredible artwork by world-famous street artist Zabou.

Our tranquil indoor studio has cushioned flooring, dimmable lights, aromatherapy steam boxes and the highest quality Lifeforme high-grip yoga mats. Our diverse range of instructors are highly experienced: but most importantly are friendly, welcoming and able to adapt classes to suit all fitness levels.

We attract visitors from Clapton, Dalston, Hackney, Victoria Park, Bethnal Green, Leyton, Chobham Manor, Stratford and beyond.