Body Combat in London

Kick, punch, and duck your way to strength and endurance! Les Mills brings a non-contact martial arts inspired cardio workout which will have you working on your coordination and balance as well as muscle. Relieve stress with high energy programs drawing from an array of disciples from boxing to taekwondo to muay thai. Like all Les Mills programs, BodyCombat is always changing, with new music tracks and routines released every three months.