Trying to meet fitness goals can lead to us to accidentally spend too much time cooped up in an indoor gym. This doesn’t need to be the case! Outdoor exercise is great for your mental and physical health and the spring and summer months are full of opportunities for fitness classes al fresco. Yoga classes, dance, circuits, and aerobic training are all offered outside the gym walls – it’s just a matter of finding out what’s happening near you. Go get some vitamin D!