My renewed interest in my own fitness came as a result of quitting smoking, which was so much easier than I had ever imagined. After that a whole new world I never thought possible opened up for me.

Running has become my passion.
Frankly a few years ago, I would have struggled to run to the end of the road – these days I am ecstatic to be in the 1% of population who are marathoners,  I’ve ran my first Ultra 50K in Sept 2014. In addition to Personal Training and Diet & Nutrition Advisor, I have recently qualified as a Sports Massage Therapist  – this allows me to provide a fully inclusive service to my clients

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