The Fitness Zone for Women has been looking after people who want to achieve their desired health & fitness results for over 20 years. 80% of our women were either complete ‘Beginners’, who had never been in a gym or health club before, or ‘Restarts’ who had tried exercising in other facilities but were left on their own and felt intimidated by being in a mixed gym or health club.

The Fitness Zone for Women takes great pride in welcoming new members and are here to support, encourage and motivate WOMEN every step of the way. Our team of dedicated, experienced and friendly female staff are here to help!

The Fitness Zone for Women caters for all ages, shapes and sizes. It doesn’t matter what your fitness level is or how much previous exercise you’ve done – every WOMEN deserves a chance to get in shape, in an environment they can enjoy.

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