Personal Training in the comfort of your own home, made specific to the individual with full support throughout.
I am a freelance personal trainer providing 1-1 training, specific to what you want to achieve.
I travel to you and train with you wherever convenient, in most cases at your home (I am also opening a studio March 2018 in Bamber Bridge).
I provide all the equipment needed, but if you have any of your own that helps.
We look at all aspects of your lifestyle but in particular focus on exercise levels and diet.
I provide full support throughout the programme (7 days a week).
I offer an initial free of charge consultation to allow us to meet and chat about the services further.