Ryan Thomas ater studying Sports and Human Performance at Brunel University, broke into the fitness industry with a strong theoretical knowledge. His passion for fitness has always been evident, having represented Tottenham, Arsenal and West Ham at academy level in football.

Ryan delivers expert home personal training with nutritional advice in Romford, Hornchurch, Brentwood, Dagenham and the surrounding areas of Essex.

He tends to keep his training varied, incorporating Boxercise and Kettlebell training. He is also qualified in ante and post-natal training, to help clients during and after pregnancy.

Ryan is always researching new and interesting ways for clients achieve their goals, and works hard to ensure his sessions and both fun and effective. Ryan brings all his own equipment if you want to have a personal training at home in Romford or outdoor.

Ryan’s naturally friendly and has inspiring personality which has been shaped by his several years expirience in the fitness industry. During this time he has helped numerous clients get fit and lose weight.

6 Weeks. 12 Personal Training sessions. Guaranteed Results or your money back.

The Six Week Promise package offers twelve sessions over a six week period. The first and last session will be fitness testing to assess improvement over the six weeks, with ten training sessions in between.

If you do not show measured improvements in the ‘thinner’ and ‘fitter’ categories over the six weeks you will get money back!https://www.athomefitness.co.uk/services/six-week-promise/

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