Experience Sheffield’s leading independent health and fitness club in the heart of the city centre. Refurbished in 2018 ‘TFC’ is committed to the individual who wants results.
Whether you prefer studio classes, the gym or a combo of both, our dedicated professional team of fitness coaches & studio teachers are always on hand to motivate and help you meet your fitness goals. Gym Facilities
Our gym is fully equipped with cardiovascular, weight resistance machines and free weights. Cardio equipment includes treadmills, cycles, x trainers, steppers and Concept 2 rowers. A full range of resistance equipment, dumbbells (1-40kg), barbells, free weights and a HIIT room with additional functional equipment to take your training to the next level.
Fitness Training Services
Whatever your training requirements our fully qualified Fitness Coaches can design a training programme to suit your individual needs. All inductions,personal training and programme design are included in your membership. Inductions although always recommended are not compulsory for new members depending on previous gym experience.
Re-programme & Evaluation
We always recommend you update your exercise routine and training schedule with new challenges to increase or maintain your level of health and fitness. Our Fitness Coaches are always available to advice and assist.