Stockport Health and Fitness Centre is a unique ladies only gym which presents a different outlook to health and fitness in a welcoming and relaxed atmosphere.
A 30 minute session of gentle exercise for all ages and fitness abilities, with the use of our the latest motorised toning equipment helps to achieve your fitness, weight and inches lost goals whist improving muscle tone, health and well being. We use the latest toning equipment for gentle exercise for all abilities and ages. Our equipment is motorised so it works you rather than you working the equipment. This means that whilst you strengthen muscles and tone up without exerting yourself. See some of the great results we have had below.