Get fit and lose weight in a private gym, or the privacy of your own home.
With Home Fit and Healthy Personal Training, you can
– lose weight
– tone up
– build muscle
– train for a sport/event
Nutritional advice and support is included in the training – after all, you can’t out train a bad diet!
The science behind fitness and nutrition is taught alongside the training itself for clients who wish to know and understand more about how their body responds to what they do and eat.
Find out more by getting in contact to book your free consultation now!