Personal Trainer Sutton Coldfield Hyde Phillips studied computing Aston University but spent much of his time playing sport and represented his university in both hockey and squash. His Personal Training knowledge combined with sporting expertise to run fitness sessions for National League hockey club Doncaster Ladies and the Nottinghamshire junior hockey development squad.
Also Hyde has qualifications in children’s fitness, exercise for older adults, GP Referral and a specialist level 4 qualification in Low Back Pain management.
Hyde offers Mobile Personal Training at your home in Sutton Coldfield, and the local areas including Four Oaks, Mere Green, Streetly and Lichfield.
His specialty and passion is helping people make sustainable lifestyle changes that lead to weight loss, strength and fitness – and all round improvements in mental and physical health.
His experience and knowledge allow him to work with a large range of people of all age groups and including clients with specialist needs.
Hyde provides following services:
Level 4 Low Pack Pain
Exercise for Older Adults
GP Exercise Referral
6 Weeks. 12 Personal Training sessions. Guaranteed Results or your money back.
The Six Week Promise package offers twelve sessions over a six week period. The first and last session will be fitness testing to assess improvement over the six weeks, with ten training sessions in between.
If you do not show measured improvements in the ‘thinner’ and ‘fitter’ categories over the six weeks you will get money back!https://www.athomefitness.co.uk/services/six-week-promise/