Hi I’m LadyXsize aka Nana Akua, TV Fitness Guru, BBC Radio Presenter, product expert, writer and Owner of LadyXsize Fitness. If you have a fitness goal you are trying to achieve, then you have come to right place. Subscribe to WorkOut At Home, for my fun online workouts, join one of my Fitness programmes or catch up with me at one of the many health and fitness events I attend across the UK. My online videos and courses include Dance, Yoga, Zumba, Powerhoop, Pilates and Hiit training. Come to one of my classes, get in touch for a one to one session or sign up to one of my boot camps. Join me in my crusade to get the nation fit.

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