Experience intense workout sessions together with a group, supported by energising music, fast paced transitions and inspiration with an expert fitness instructor. Classes don’t just benefit your physical health, they also provide lots of opportunities for new social connections and emotional support.
Why take a fitness class when you could just work out alone? The motivation boost: exercising with a group will challenge you to work out beyond your perceived limitations and to push yourself harder than you would on your own. No one wants to look lazy when everyone around is operating at 100%, and anyone struggling can always find lots of encouragement and support!