At Home Fitness specialises in Personal Training in people’s homes!
We offer a variety of fitness training services:
Children’s Personal Trainers
Fitness classes such as Circuit Training
Sports team fitness coaching.
We also have Personal Trainers specialised in exercise for older adults, in back care & rehabilitation and with extra nutritional qualifications to help with diet plans.
We have helped elite level sports teams and individuals to prepare for competition by providing them bespoke conditioning programmes and pre-season training.