Exercise support and motivation for people with Cancer, Parkinson’s disease, Multiple Sclerosis.

One-to-one personal training and exercise rehabilitation

Personalised Bounce Back Exercise plan
Nutritional assessment and feedback
Exercise assessment
Ongoing support and motivation
Exercise logbook
Access to online exercise videos and resources

Group exercise classes

A fun, sociable way to improve your health and fitness.

https://www.youtube.com/channel/UCak44TPI8IS2qgIZwv--MUw/

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