TRX in

Committed to pulling your own weight? TRX suspension training is a full body strength workout that will engage your core from start to finish using just your bodyweight. These classes use the TRX suspension system to leverage your bodyweight from standing and leaning positions. These exercises pack a punch, and are adaptable to any fitness level with weighted vests and adjustable straps. Beginners and professionals alike can bulk and tone using TRX!